{"id":375,"date":"2016-02-01T21:05:54","date_gmt":"2016-02-01T21:05:54","guid":{"rendered":"http:\/\/antpants.com\/?p=375"},"modified":"2016-02-01T21:05:54","modified_gmt":"2016-02-01T21:05:54","slug":"how-was-your-weekend","status":"publish","type":"post","link":"https:\/\/antpants.com\/?p=375","title":{"rendered":"How was your weekend??"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"376\" data-permalink=\"https:\/\/antpants.com\/?attachment_id=376\" data-orig-file=\"https:\/\/i0.wp.com\/antpants.com\/wp-content\/uploads\/2016\/02\/5-food-groups.jpg?fit=586%2C397&amp;ssl=1\" data-orig-size=\"586,397\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"5 food groups\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/antpants.com\/wp-content\/uploads\/2016\/02\/5-food-groups.jpg?fit=300%2C203&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/antpants.com\/wp-content\/uploads\/2016\/02\/5-food-groups.jpg?fit=586%2C397&amp;ssl=1\" class=\"alignnone size-medium wp-image-376\" src=\"https:\/\/i0.wp.com\/antpants.com\/wp-content\/uploads\/2016\/02\/5-food-groups.jpg?resize=300%2C203\" alt=\"5 food groups\" width=\"300\" height=\"203\" srcset=\"https:\/\/i0.wp.com\/antpants.com\/wp-content\/uploads\/2016\/02\/5-food-groups.jpg?resize=300%2C203&amp;ssl=1 300w, https:\/\/i0.wp.com\/antpants.com\/wp-content\/uploads\/2016\/02\/5-food-groups.jpg?w=586&amp;ssl=1 586w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"336\" data-permalink=\"https:\/\/antpants.com\/?attachment_id=336\" data-orig-file=\"https:\/\/i0.wp.com\/antpants.com\/wp-content\/uploads\/2016\/01\/HMMMM-ant-e1453250376687.jpg?fit=111%2C179&amp;ssl=1\" data-orig-size=\"111,179\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"HMMMM ant\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/antpants.com\/wp-content\/uploads\/2016\/01\/HMMMM-ant-e1453250376687.jpg?fit=186%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/antpants.com\/wp-content\/uploads\/2016\/01\/HMMMM-ant-e1453250376687.jpg?fit=111%2C179&amp;ssl=1\" class=\"alignnone size-medium wp-image-336\" src=\"https:\/\/i0.wp.com\/antpants.com\/wp-content\/uploads\/2016\/01\/HMMMM-ant.jpg?resize=186%2C300\" alt=\"HMMMM ant\" width=\"186\" height=\"300\" \/><\/p>\n<p>I gotta tell ya &#8211; I admit I had too much bad for me food and drink and very little sleep.\u00a0 WE all know how much fun that is, but it is not the best for your health.\u00a0 I kinda wish I was a young-un and could take on a routine NOW that would follow me throughout life to keep my health in check without so much upset.\u00a0 Tell me &#8211; do you get your recommended daily allowances for, Vitamins?\u00a0 Carbohydrates?\u00a0 Fat?\u00a0 How about proper exercise?\u00a0 Your full eight hours of sleep a night?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 I gotta tell ya &#8211; I admit I had too much bad for me food and drink and very little sleep.\u00a0 WE all know how much fun that is, but it is not the best for your health.\u00a0 I kinda wish I was a young-un and could take on a routine NOW that would [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[15],"tags":[],"class_list":["post-375","post","type-post","status-publish","format-standard","hentry","category-takescolony-6"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p72Z3q-63","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/antpants.com\/index.php?rest_route=\/wp\/v2\/posts\/375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/antpants.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antpants.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antpants.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antpants.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=375"}],"version-history":[{"count":1,"href":"https:\/\/antpants.com\/index.php?rest_route=\/wp\/v2\/posts\/375\/revisions"}],"predecessor-version":[{"id":377,"href":"https:\/\/antpants.com\/index.php?rest_route=\/wp\/v2\/posts\/375\/revisions\/377"}],"wp:attachment":[{"href":"https:\/\/antpants.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antpants.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antpants.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}